Wednesday, 31 May 2017

How To Grow Abs.



Hi Guys! 
So the second most frequently asked question is;

'' HOW DO YOU GROW & MAINTAIN YOUR ABS?! ''

Here's my answer to you Lovelies!

If you're struggle with loosing unnecessary stomach fat then you'd listen to what I've to say in this video! 👇🏽



So, haven seen the video above, here are more tips below!

1. Keep away from Soda drinks❌

2. Drink regularly.

3. Workouts to DO ✅  and NOT Do ❌ :-

Leg Raises✅

Crunches❌

Sitted medicine-ball twist✅

Sit-Ups❌

Cable-Pull Kneeling Crunches ✅


I hope this does help you out and I will blog more about my Fitness guides / tips to you all Lovelies!

XOXO!


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