My Opinion Regarding This!

I've been asked a lot about waist-trainer corsets, because I've done them before. And here's a true fact about them; they actually and gradually work on giving you a bit of Curves on your waistline, but they'll NEVER give you Stomach Abs! I repeat again, NEVER can you achieve/get Abs through waist training with corset.❌ So don't deceive yourselves ladies by thinking that only with waist trainers you're going to get them Abs! ⚠️You need to do more Abs workouts at least 2 times a week of your workout schedule. To build up your ABS✅ When doing so you can then combine your waist-trainer corset the days you aren't doing abs workout session in order to hold tight to the muscle wall which you're trying to build! ✅ And MAKE SURE you EAT and DRINK lots of liquid while waist training!✅ DO NOT STARVE yourself when doing this because you're only injuring and breaking down your muscles! ❌❌ Never Sleep with waist trainer on❌ 📝 My major advice to you ladies, before considering a waist trainer corset, make sure you're in a complete good shape health wise, you workout regularly, have no breathing problems and know your aim fitness wise, and NEVER compare yourself with others when trying to reach a certain goal 💪🏽Never miss your proteins, both in food and drinks. For me, I never joke with them on daily basis. My forever protein drink is Whey Gold Standard @optimumnutrition 👊🏾


                                                       Happy Tuesday Loves!💋

                                                                  XOxo!