Sunday, March 29, 2015
Happy Palm-Sunday Lovelies!
Hope you all are enjoying your weekend?! .. For Me, I worked and now gonna study for 3 exams I have this coming Tuesday. #GodIsInControl ❤️
This was my Friday's Outfit to school and then work. The Outfit really describe my mood / vibe that day (last Friday), the weather was quite warm and sunny. The pics were taken on our ( Me and my friends) way to eat lunch at Le Pain Francais http://lepainfrancais.se/.
Photo credits to :- my kurd babe ( a friend of mine / course-mate). She made Me laugh in this pics haha!.. because she said I don't laugh/ smile much in my pics compared to reality, when I laugh out crazy around them and other friends of mine hehe! 😂
Lycklig Palmsöndagen Lovelies!
Hoppas ni alla njuter av din helg ?! .. För mig, jobbade jag och nu ska studien för 3 tentor Jag har detta kommande tisdag. #GudTaFullKontrollÖverDetta 👌
Detta var min fredag Outfit till skolan och sedan arbeta. The Outfit beskriver verkligen mitt humör / vibe den dagen (i fredags), vädret var ganska varmt och soligt. De bilder togs på vår (Jag och mina vänner) sätt att äta lunch på Le Pain Francais http://lepainfrancais.se/.
Foto krediter till: - min kurd brud (en vän till mig / kurskamrat). Hon fick mig att skratta i detta pics haha! .. Eftersom hon sa att jag inte skratta / le mycket i mina bilder jämfört med verkligheten, när jag skratta galna runt dem och andra vänner till mig hehe!😂
* Shoe by Halle Berry for DEICHMANN.
* Tight Biker-Leather pants by H&M.
* Jacket by ZARA.
* Hat by Glitter.
* Top designed/ made by ME.
MAKE-UP TUTORIAL SOON BE UP!!
Thursday, March 26, 2015
I've been really down with Pneumonia, I'm still in recovery, hope to get full recovery by next week.
Here are some pic I took while in school 2days ago. I wore an all black outfit and completing the outfit with a hat, I had for 3years and never wore it for once hahaha! I found in one my travelling boxes in my packing-store. LOL!
Okay, let Me end here, hehe! I need to study, got lots of exam to accomplish next week. Wish Me good luck?!
Have a cozy evening like I'm gonna have later on.
* Jacket by MÄSSAY.
* Mini-flerred Skirt by H & M.
* Hat by GLITTER.
* Net-Top made/designed by Me.
Sunday, March 15, 2015
* Race Track Lap 400m x 3
* Press-up 10 x 2
* Jumping-squats 10 x 8
* 100m fast sprint 6 times.
* one-leg up squat 5 x 2
Guys, this really works! Since it's Spring weather now, it's amazing to train outdoor. This hard outdoor work is intensive and does really work. Since this week so far I've lost 4kg + eating healthy foods. I substituted drinking sodas to drinking Ice-Tea, making smoothies with Spinach, candies for peanuts & fruits and I can see great results especially my abs.
TRY THIS AND YOU'LL NEVER REGRET THIS.
Sunday, March 8, 2015
Off To School.
I wanted to give guys this tips, because it's really worked and helped me a lot!
I use waist-trainer regular basis, to school, work, gym, everywhere & at home.
I started waist-training with a real Rope-Tie Corset and then moved on to the Latex Waist-Corset by AnnCherry.
In order to get rapid results :-
1. Eat 3-square meal with moderate portions #NoMountains
2. Go to Gym, and train regularly.
3. Drink lots of water as possible = 5L per/day.
4. Sleep less than 7 hours.
5. Eat lots and lots of fruits.
6. Have a cheat day to eat some portions unhealthy snack.
7. Substitute Soda for Ice-Tea
8. Drink 100% fruit juice without extra sugar.
9. Eat lots of sallad as possible without sallad-dressing creams.
10. Don't stress yourself.
A Vlogg of my waist-trainer
AnnCherry corset 185 US dollars