Wednesday, September 20, 2017

What's Been Really Going ?

What's up?! What's up Lovelies!?! 

I know all of you have been wondering where have I been, and most of you who follows me on Instagram know a bit of what I've been up to lately.

Here's the gist, I relocated to another city in the northern part of my lovely country, Sweden due to studies last month, and the program I thought that was for me, turned up into something not close to my interest in life. And the city itself was nothing to be even talked about, it's considered the Alaska of Sweden, I almost went back into depression 101, but for God, I tried to occupy myself with the gym working out constantly after lectures & studies, and as well pray continuously. 

So, I changed to another bachelors program something related to Economics and social studies because that's what I studied before.  I moved back down towards Western-North Karlstad city close to my home city Gothenburg. 
I started immediately on Monday with attending lectures, I've an exam coming up next Wednesday and Thursday with a presentation, I know God is in control with all this. 

I'll make a full video of what I've been through this past 4 months, it hasn't been at all easy but I believed that God had his hands in this because the miracles that has been happening so far isn't man-made.

I'm so happy that I'm overcoming them gracefully, it's not an easy task relocating to two new cities within a month which you haven't been too before and know no one at all! 
Right now I'm lounging in a hotel until next week when I get the keys to my new apartment.

I'll keep all the details to be told in the video! 


Friday, August 25, 2017

One More Weekend To Go!

Hi Lovelies! 
As most of you already know, I'm moving to another city, and same as my lovely brother, whom I haven't lived far apart from, we're going to be 629,1 miles apart from each other! 

Yesterday, leaving his apartment and saying bye was the hardest thing ever, I couldn't help it but shed tears, same feeling when I saw my mum last and telling her bye was super hard.

Well, well!...I don't want to shed tears right now as I'm writing this, even though I'm this type that never show my emotions but I definitely can't hide this one..My Poker-Face can't hide this one!
I'm going to miss him and also our crazy lovely friends, our typical Sunday Traditions of Restaurant Hoe-ing hahaha! 
This funny ass jokes and so on!

Pictures above, were taken last Sunday, I went to the gym worked out with a very good male friend of mine, then met my bestfriend before I attended church service, afterwards Me and my brother met up with our lovely friends!
Here are more oldie pics! 
 I'm going to miss this laughter!❤️

Sunday, August 13, 2017

Latest on the channel!

What's up Banks' Squad! 😎❤️
I finally edited this video for you Lovelies while still in the process of relocating to another city. 

I hope you all enjoy this video!



Saturday, July 22, 2017

My Current Body Physique 'EXPLICIT' !!

 What's up Banks' Squad!
Today, I made a different video from what I usually do. 
I'm giving you darlings my supplements guide and tips on how to loose weight easily and also my current physique, since most of you know that I'm in my shredding season. 
Hope you enjoy this video!
More pictures will be up tomorrow, but first watch the video Darlings!




Friday, July 21, 2017

Best Gift Of The Day.

Hi Chi_Banks' Lovelies! 

Don't I have the best brother ever?! 

I got the KKW beauty Lipgloss Kit from my lovely brother yesterday! 

This dude is perfect at being secretive when buying gifts, I completely had NO clue about this and we even chatted  4 weeks ago about the KKW Beauty products when I ordered my KKW Beauty Contour Kits, not knowing that he was also in the queue online to buy me this product. 

I love ya to the Moon and Back! ❤️

Guys appreciate and cherish your siblings no matter the fights and arguments that occurs between you guys, it's common but the most important thing is having that respect for each and caring for each other! 

Here's a pic of my KKW Beauty Contour Kits I bought. 
Shade :- DARK. 

Here's the video review I made about the contour kit πŸ‘‡πŸ½

Wednesday, July 19, 2017

Smith Machine BOOTY PUMP workout.

Hi Lovelies! 
I've finally made this video for you guys,
I've been asked a lot for booty workouts using only the Smith machines and here it is lovelies!
                                                         Hope it motivates you!

Saturday, July 15, 2017

Expectations 😍 & Reality😱 of KKW Beauty Contour Kit?!

Hi Lovelies!
 Been uptight busy with work! 
But I'm back again from the little break.

Here's of the most requested review video this week,  that I've been asked to do from my Instagram; 
The KKW Beauty Contour Kit.  
I made the video 2 days ago edited it, and it erased from my computer, I had to start again from the scratch of editing it again. 
Haha 'The Struggle'πŸ˜‚
But I hope you all enjoy it!..Meanwhile grab a cup of coffee or Tea to watch this video because it's long with all the every single important details you need to know about the product! 


Sunday, July 2, 2017

Tips You Should Consider!

Happy Sunday Lovelies! 

Here's a booty workout video I made for you guys. 
Hope you get motivated! 


Friday, June 30, 2017

Don't Give Up!

Okay ladies and gentlemen, the truth about staying steadfast with your healthy & fitness lifestyle is being determined and being less comparing of yourself with others because it will only lead to demotion instead of uplifting you ❌

The day you stop comparing your weaknesses with other people's progress is the very moment you start to see changes in your own progressionπŸ’―✅

Of course you'll observe obstacles along the way but that doesn't stop you from not reaching your lime light πŸ’―

No one can help you reach that motion of goal you've set because it's not their own destiny, you've to work for it. πŸ’ͺ🏽

I remember almost 2 years ago, when I started with being faithful to my Fitness lifestyle journey, most of my friends then laughed and said I'll get over it, but I didn't allow it to get to me, and now who gets to laugh⁉️ Me πŸ’ͺ🏽😎 

Even while I was recently sick one of my friend's told me on phone I told you to stop working out, and now all I've to say is and back on my feet better and stronger than my yesterdayπŸ’ͺ🏽

I started from the bottom but I'm here, with that great zeal of continuously making my body a work of art from the gym❤️


Wednesday, June 28, 2017

This is for you Lovelies!

Hi Lovelies! 
In collaboration with BooHoo, they're giving out today 20% discount on all shopping 
Code :-  GIMME20 
And I'm giving you an extra on all of their Tops starting from today till the 2nd of July a 35% discount excl. sale. 
Code :- TOPUP

Direct Link πŸ‘‡πŸ½

Don't worry Lovelies I've a lot of special goodies for you all, with tons of collaborations, I'm so glad to be working with such amazing brands/companies, can't wait to celebrate my blog's 6th year birthday, it's going to be lit this Autumn! 

Meanwhile, enjoy some of the freebies Lovelies! 😘

Tuesday, June 27, 2017

Finally, After 16 days!

Guys, I'm back again at the gym with daily workouts except for one thing I won't train my Back for some weeks, until I'm fulling recovered.
This is what I had for dinner today, grilled chicken, I pilled off the skin haha, I haven't eaten chicken skin in 9 years, even my family members don't eat chicken skin haha! πŸ˜‚ 
So just pure protein chicken and mixed veggies salad topped with smoked salmon and cottage cheese.

For those of you who don't know or are probably new to my blog,  2 weeks ago, when do my Barbell Heavy weight Squats,  from 150kg and then back to 140kg..During my last set and precisely last Rep,  after squatting down and moving upwards to hang the barbell rod, I heard a noise from my ribs crack, was scared but summoned myself to use my last energy to hang the rod, which I successfully did. 
Then, afterwards I tried to open my weight lifting belt and I got this sharp pain, I couldn't move,the pain was increasing by the second. I was strong enough to carry myself to my place of work, then the pain tripled by hundredth my colleague called the ambulance and they drove me to the emergency ward, they attended to me ASAP with tons of painkillers and some morphine, but all that couldn't help resist the pain. 
The doctors panicked, but they did their best that day...the funniest part of it, when the ambulance attendees explained what had happened they were shocked that I could lift such weight, they even drog tested me for illegal workout supplements (urine & blood prov), and I was 100% clean! 

I'm true 100% natural bodybuilder who happens to be a very young girl sweet girl that can charm you with her looks, charisma and can also kill you at the gym. 
Never underestimate just my looks haha!

But after all said, they did x-rays upon upon x-rays, the first attempt showed only muscles, that the doctor was like Me and my co-doctor colleague where mesmerised by the x-ray you have so much muscles, we couldn't stop starring at it, we're amazed, even though it didn't show them what they wanted, until the second magnetic x-ray which showed the fracture on my last right ribs, and it pushed one of my muscle wall which led into a little blood flow in the muscle that's why my triggered horribly.
I got all the medications (drips and injections) and I almost passed out, threw up 4 times even on my way back home, but one thing for sure I had the nicest doctor and nurse who even offered me a couple of times some healthy sandwiches and a coffee. 
I always this bad luck of meeting mean ass nurses and sometimes doctors but this time it was different. 

And now, I can say to them is Thank You for doing their jobs perfectly well, that I'm in full rapid recovery at the moment.

In 2 days time, I'll be heading back to work, can't wait! 
Feel energised and renewed for everything now.

And today, it did showed, I did my hip thrusters with 190kg πŸ’ͺ🏼
The video is up on my Official Fitness Instagram PageπŸ‘‡πŸ½

I couldn't stop listening to my Riri 'Wild Thoughts' all through at the gym ❤️

Okay Lovelies, I have to stop here until tomorrow, I shall talk more πŸ˜‚
Love you all loads! 😘


Sunday, June 25, 2017

It's Here!

It's here Guys! 
The vlog above was the video I promised to upload this evening!

You can now finally, watch my crazy Midsummer celebration.

Hope you like it, and don't forget to give Me a ThumbsπŸ‘πŸ» up on this video and SUBSCRIBE to my channel!πŸ‘‡πŸ½